Love letter # 407

I hereby acknowledge the downside to my capacity for and desire to give and receive love. It has led me into serious misjudgement and involved me in psychologically damaging relationships. Furthermore, it has allowed poisonous opportunists to manipulate and abuse me. My affections have been toyed with and my openness and availability have made me vulnerable to users and liars.

For most of my adult life I have been repeating a relationship pattern that has been unfulfilling and ruinous. This is entirely my doing. My fault, my issue, my addiction. Indeed, much of what I have called love has in fact been neediness and approval seeking. A band aid for a pain lodged deep in my history and enshrined in my self-talk.

So now the time has come for me to write a love letter to myself. To take back the love I have offered to so many undeserving others and return it to the core. Not in a vain or protective way – not as armour or self-serving bias – but as nurture. As recognition. As a form of dignity.

There is no bitterness or reproach in this gesture – simply an honest appraisal. It is time to flip the dynamic. Instead of making myself struggle uphill to earn a little self-honouring and giving my heart away too easily to others, I’m moving the goal posts. From this day forth I shall make it my goal to love myself more easily – more compassionately – and to make others prove their worth.

If my love has been a cheap trinket until today, from now it shall be a jewel. Precious and of inestimable value – and not lightly or reflexively given away.





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